take heart of grace;be on one's mettle;nerve oneself ;
例句:
1、
尽管我们可能会拒绝最初的痛苦，但我们会鼓起勇气，重新振作，从头再来。
金山词霸
2、
3、
With unwavering conviction, I urged him to summon the bravery to admit his error.
我以坚定的信念敦促他鼓起勇气承认自己的错误。
金山词霸https://dict.jiandongshicai.cn/
鼓起勇气的英文怎么说get up the nerve鼓起勇气例句2：I'm trying to get up the nerve to walk in and tell my boss I want that position or I'll look for another job where they'll put me in .我打算到老板的办公
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