锻炼

导读:跑步可能是增加寿命的最有效的锻炼方式。新研究发现，与不跑步的人相比，跑步的人往往能多活3年，哪怕他们跑步的速度很慢或者只是偶尔跑步，并且有吸烟、饮酒和肥胖等问题。Every hour you run extends your life span by seven hou

导读:来自河南的叶女士今年50多岁了，但她还像20多岁的少女一般拥有无暇的肌肤和健美的身材，她说锻炼是她永葆青春的秘密。With her flawless skin, wrinkle-free complexion and super-toned body, 50-year-old Ye Wen from China looks

London residents too busy to hit the gym every once in a while will soon get the chance to work out during their commute, thanks to a fleet of ingenious fitness buses packed full of stationary bikes.很多伦敦居民因太忙而

Walking or cycling is good for you even in polluted cities, researchers have found.研究人员发现，即使在有空气污染的城市，行走或骑车也是对健康有益的。The health benefit of physical activity outweighs the harm caused by ch

看电影学习英语是一个很好的方法，很多经典的英语电影曾经给我们留下了深刻的印象。如果你想锻炼英语口语，不妨来背诵一下这些电影中的经典台词，不仅能休闲娱乐开阔视野，还能提升自己的英语口语水平，来看看这些英语电影台词吧。1.《乱

导读:暑假期间，徐汇中学的教学楼楼顶上新建了一个篮球场，方便学生锻炼身体。A middle school in Shanghais Xuhui district has introduced an innovative architectural feature for the benefit of its students: a basketball court,

现在越来越多的人们开始重视健身(working out)，去健身房(gym)锻炼已经成为了许多人的日常。与健身相关的英文术语有不少，其中一个常见的是rep，你知道它具体指的是什么吗?中文里又可以怎样翻译呢?这里的rep，其实是单词repetition的前3

行使主权的英文：exercise sovereigntyexercise是什么意思：n. 运动，锻炼；练习，习题v. 锻炼，操练，练习The exercise is that difficult!练习题那么难！morning exercises and setting - up exercises duringthe break早操和课间操Exe

好多了的英文：much better参考例句：After several sessions at the gym, I feel a lot fitter.我在健身房锻炼了几次以后,觉得身体好多了。She is a good deal better today.她今天好多了。Henry is far beyond his brother in German.

两万选手参与北京国际长跑节春天是脱掉笨拙的冬装外出锻炼的好时候。周日上午，中外两万跑步爱好者齐聚天安门广场参与北京国际长跑节活动。Spring is the time to shake off the winter blues and go outdoors to exercise. Sunday morni